Train for the Third

🏋️ Benchmark Efforts

The exact efforts that gate the Grand Prix. Beat par. Top the board. Be ready on Race Day.

💯 The Century

100 squats. For time.

Par

4:30

Your PR

Attempts

0

The Sprint

Max jumping jacks in 60s.

Par

50

Your PR

Attempts

0

🔥 Burpee Mile

50 burpees. No mercy.

Par

4:00

Your PR

Attempts

0

🏁 Le Mans 24

24 push-ups. Fastest lap.

Par

1:30

Your PR

Attempts

0

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